You have the power to improve your life, starting right now. The path to a more fulfilling life is one that most people can find. Have you been feeing overwhelmed, scared or even terrified? Have you been more irritable? Are … Read More
Learning to live in this moment, the present moment, almost immediately improves our lives. In our modern life we are surrounded by experiences that take us out of the moment and this causes us much suffering. However, we can empower … Read More
This will be a multi-part topic since there are so many different communication fouls. Here, I will cover four fouls that should be avoided as they are assumptions and they are toxic to relationships. Steering clear of these communication fouls … Read More
We cannot always know the intentions of another person, especially if we don’t know them well. Use caution with jumping to conclusions or making assumptions about why someone does what they do and your life will greatly improve. It … Read More
Have you ever lied to your children or to anyone else? Before you’re tempted to say no, consider Santa Claus, the Easter Bunny, the Tooth Fairy, etc. Next consider if others have ever heard you lie. I can’t go because … Read More
Consider your own motivation for your behavior. The most common issue I see in strained relationships with someone acting out is one person trying to have power over another person. This is understandable from a survival perspective, but if we … Read More
It isn’t a thing. It isn’t even a logical statement. Depriving someone of affection isn’t loving. Depriving someone of physical proximity isn’t loving. Depriving someone of their physical possessions isn’t loving. Isolating someone isn’t loving. Judgment and blame are not … Read More
Threats of suicide and suicide attempts are not a game. Much mainstream information about suicide is flat wrong. People don’t talk about or attempt suicide simply because they want attention. These beliefs are short sighted and uninformed, not to mention … Read More